brain fud: 5 tips for staying motivated

Click here to read.

Week one into your new exercise regime you’re feeling feistier than Beyoncé, but how do you stay motivated week after week? Here are my top five tips for staying motivated. Grab yourself an energy drink, put on ‘Eye of the Tiger’ and read on to revitalise your motivation!


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maximum pop! - the struggles of using public transport when you're disabled

Click here to read my guest post.

"I’ve come so far from the housebound seventeen-year-old that I was six years ago, but my Fibromyalgia still lurks in the background of my day-to-day life, threatening me with flare ups at the times that I desperately need to be well."


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Counting my spoons - fibro warrior interview

Click here to read my feature as part of Counting My Spoons / Julie Ryan's series of Fibro Warrior Interviews.

It includes: 
- the story of my diagnosis
- why I started blogging
- the best and worst advice that I've been given