I've been a bit ill recently (Who, me? What a shock!) and have fallen out of love with the gym. So, I've been looking for a new challenge to get myself motivated. I really hate the rigid and unrealistic diet plans that come alongside many exercise plans though... So when GymCube contacted me and offered me their #GCLifestyle Guide and one of their exercise plans I was all over it.
There are 3 plans available: Extreme Weight Loss (lose up to 1 stone in 30 days), Slim & Tone (drop a dress size in 6 weeks), and Strengthen & Define (for those wanting the take their body to the next level). Because I'm wanting to really push myself and my results - I've chosen to do the Strengthen & Define plan.
The lifestyle guide is the perfect thing for gym newbies, or those wanting to refresh their knowledge, and is full of simple but effective explanations of the importance of different food groups, different exercise methods and how you can live a balanced life! This makes the plan so easy to fit into your life... Also, it comes with loads of healthy meal recipes, which had me seriously salivating. I can't wait to try some of them!
But, the best thing about the GymCube plans is the amount of support you get. Since signing up last week, I've already received an email from Coach Kev to check on how I'm finding things so far! Kev is the founder of GymCube and has been a fitness instructor for over 10 years and a Reebok Master Trainer since 2013 - so he really knows his stuff. As well as being available via email, Kev is also available at certain times via live chat... If you don't feel that's enough support, then there's also a whole online community, live online classes and over 600 exercise videos. I've been on the site a week and don't think I've even scratched the surface.
I'm going to be documenting my journey via Instagram Stories, Twitter and of course a couple posts on here so make sure you follow me on social media: @alihemsley - and let me know in the comments if there's anything in particular you want to see!
I'd love you to join me on the #GCLifestyle - so please do click here and you can receive £30 off and 12 months free access to the website and online coaching! (And, there's even a 30 day money back guarantee!)
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